Meditation for the Overwhelmed

This is for my brides going crazy right now with overwhelm! I can just feel the stress and exhaustion coming through all of your emails. There's a lot going on. Your To-Do list is ridiculous. I get it. I always tell you all to just breathe, so this made me think of you.

It also works for moms, because moms are always ridiculously busy.

It works for me right now too! I have a ton of projects happening, and my wedding season starting! Whoop whoop!

This is funny. Warning, there is ADULT LANGUAGE. Use your headphones if need be. If you are offended by adult language, you may want to skip this one.

Enjoy!  Click the link: